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Corporate Yoga

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Let us work with you on developing a wellness program with offerings that are tailored to your needs, goals, timing, and space constraints. Whether at the beginning, middle, or end of the day, a corporate yoga class can offer employees the opportunity to tune-in to their self-care rather than tune-out with stress.

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BENEFITS

• Reduced absenteeism

• Healthier minds and bodies

• Reduced aggression

• Greater productivity

• Reduced stress

• FUN

• Accessible to EVERYONE, all levels

• Customized to your company and employees

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Contact TheElitePeasant@gmail.com or 610-393-9215

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Private Yoga

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• Grasp the basics of yoga

• Work on specific poses to increase flexibility and improve alignment

• Master challenging poses like headstand

• Cultivate a therapeutic practice to manage issues like insomnia or low back pain

• Improve athletic performance

• Develop confidence to practice in group settings

• Learn how to modify a practice while healing from injury

• Deepen meditation practice

• Get tailored adjustments

• Explore different styles of yoga

• Perfect form in basic poses and vinyasa

 

​Contact TheElitePeasant@gmail.com or 610-393-9215

 

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PRIVATE EVENTS/Parties/Bachelorette

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• Customized to your group

• Creative

• Wine Down Events with Yoga & Wine

• Location is Where YOU are

• Level - All

• Recharge, Refresh, ReNew

• Couples

• Bachelorette Parties

• Birthday Parties

• Special Events

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​Contact TheElitePeasant@gmail.com or 610-393-9215

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Let us help create a custom class for you, a small group, special or corporate event.  Classes incorporate strength, balance, mindful flows, increased range of motion, overall sense of peace and well-being with an emphasis on breath and meditation.   

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Email:  TheElitePeasant@gmail.com

Phone: 610-393-9215